Private Personal Training Calgary
Private personal training packages for highly motivated individuals, seeking guaranteed results.
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KASS BALLARD
I am not your typical personal trainer. I work exclusively with individuals who share my commitment to health and fitness.
I offer comprehensive packages that include daily check-ins, customized workouts and meal plans, as well as in-person support with eating habits.
My goal is to help you become the best version of yourself through my personalized, focused approach.
I only take on a small number of clients at a time, so that I can give my all to each person I work with. I strive for excellence and am committed to helping you achieve your fitness goals.
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TIRED OF TRYING TO BUILD NEW HABITS ON YOUR OWN?
When you work with me, I am 100% dedicated to your success.
Don’t believe me? I’ll show up at your house like a crazy ex and drag you out of bed in the morning for a workout.
Day and night I’m working on strategies to maximize gains and to achieve results fast.
Every client is provided a unique workout plan and meal plan, specific to their body type.
Let’s work together to create the body and mindset you’ve always dreamed of. Are you ready to make a change? Contact me now and let’s get started on your journey to success!
THE PROCESS
STEP 1: REQUEST A FITNESS CONSULTATION
Book a consultation so that I can learn about your goals, and how I can help.
STEP 2: DESIGN YOUR WORK-OUT PLAN
Me and my nutritionist will design a customized plan based on your goals, fitness level, injuries, and schedule.
STEP 3: GET TO WORK WITH A PERSONAL TRAINER
Train hard, build strong habits and overcome your obstacles.
STEP 4: ACCOMPLISH YOUR GOALS
Surpass you goals and become the strongest, healthiest version of yourself.
A LETTER TO MY CLIENTS
My name is Kass (Fitness Barbie), and I am a ACE certified personal trainer with a passion for helping others reach their fitness goals.
Growing up, I was always active and playing sports like soccer, volleyball, and gymnastics. However, after college, I lost sight of my health and I was partying constantly. I woke up one day, 30lbs heavier, completely miserable and I knew I needed to make a change.
I discovered that the gym and a healthy lifestyle were exactly what I needed to improve my mental health and overall well-being. I found a passion for fitness and it completely turned my life around.
My mission now is to help others discover the same joy and benefits that fitness has brought into my life. I believe that with discipline, consistency, and the right tools, anyone can achieve the level of strength and fitness they’ve always dreamed of.
I’m confident that with my guidance and support, you can achieve all of your health and fitness goals and be the best version of yourself
KASS - OWNER OF SCULPTED FITNESS
LET'S GET STARTED
If you’re looking to make a change and finally achieve the results that you’ve always dreamed of, contact me today to request a consultation. We will review your fitness goals, and find the perfect plan designed for your body type.