How to Become a Personal Trainer in Canada

Kass Ballard, Private Training Calgary

Are you passionate about fitness and helping others achieve their health goals? Becoming a certified personal trainer may be the perfect career path for you! You will have the opportunity to work one-on-one with clients, create personalized fitness plans, and guide individuals towards achieving their desired level of fitness. Best of all you will help […]

Should I Get a Personal Trainer or a Gym Membership?

Personal Trailer or a Gym Membership?

Working out is essential for maintaining good physical and mental health, but it can be challenging to get started or stick to a routine. Some people may find working out in a gym to be the best option for them, while others might benefit from working with a personal trainer. In this blog, we will […]

What is the Role of a Personal Trainer?

Strength Training

A personal trainer is a certified professional who helps individuals set and achieve fitness goals through personalized exercise plans and guidance. They can help you with everything from weight loss and muscle building to injury recovery and general wellness. For example, if your goal is to lose weight, a personal trainer can help you create […]

Trainer Tips on Losing Weight and Keeping it Off

Private Training Calgary

Weight loss can be a challenging and overwhelming task, but with the guidance and expertise of a personal trainer, it can become a more manageable and successful endeavor. Our private trainers understand the importance of creating a personalized workout plan and setting realistic goals, as well as providing ongoing motivation and accountability. We will dive […]

8 Reasons to Hire a Private Trainer

Kass Ballard, Private Training Calgary

Are you thinking about hiring a private trainer in Calgary? If so, you’re making a great decision for your health, fitness and mental health. Here are 10 reasons to work with a private trainer, rather than training on your own. Here are 10 Reasons to Hire a Private Trainer: 1) Customized Workout Plans When it […]